Jillian Michaels: Banish Fat, Boost Metabolism (2008)
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Fire up your metabolism with TV’s top trainer, Jillian Michaels, and lose big with her fierce formula that adds strength and ab moves to dynamic cardio for increased fat loss. This 40-minute circuit workout blasts your heart rate with challenging intervals to turn up [...]
Zumba Beginners Tape
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Dance Fitness for Beginners with MaDonna Grimes: Urban Street Heat (2004)
Award-winning choreographer, MaDonna Grimes, is renowned for her innovative dance moves. She founded the MaDonna Grimes Fitness and Dance Theatre Company, has released a CD, and is the author of Work It Out. She has a master’s degree [...]
Jillian Michaels: No More Trouble Zones (2008)
Amazon.com
Get into the zone with TV’s kick-butt trainer, Jillian Michaels, and tackle stubborn problem areas with her surefire circuit training formula that combines upper- and lower-body sculpting moves to obliterate fat even faster. Say goodbye to saddlebags, muffin tops and wobbly arms with this heart-pounding, 40-minute [...]
Zumba 4 Pack (Beginners, Advanced, Steps, Rapido)
Get ready to Zumba with this 4 tape set. Tapes include Zumba Steps, Zumba Beginners, Zumba Advanced, and Zumba Rapido.
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Salsacise! Made Simple – Truly for BEGINNERS (Learn the Basics of Latin and Salsa Dancing & Get A FUN Workout) (2007)
Salsacise! Made Simple is a fun and easy to follow 60-minute Salsa and Latin Dance Cardio Workout DVD for Beginners. This is the right dance/exercise DVD for you if you are intrigued by salsa dancing, but would like a non-intimidating style of instruction and a complete fitness workout with warm-up and stretch, salsa [...]
Zumba Buns Thighs and Abs
Zumba Buns Thighs and Abs, A zumba workout that will righten and tone your lower body and abs!
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Dance off the Inches: Hip Hop Party
Getting Fit Doesn’t Have To Feel Like Work. Anyone can dance off the inches we’ve made it easy. Just 10 moves are all you need to dance this hip hop routine and we ll show you how. No matter what your age or fitness level, you can have a great time while dancing [...]
ZUMBA, 2 DVD Set (Beginners & Advanced) with ZUMBA Toning Band
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Zumba®: Ditch the Workout, Join the Party! The Zumba Weight Loss Program (Hardcover)
TIRED OF LOGGING HOURS AT THE GYM AND NOT GETTING RESULTS?WANT TO EAT DELICIOUS FOODS AND STILL LOSE WEIGHT?SHAKE THINGS UP AND SLIM DOWN WITH THE WEIGHT LOSS PHENOMENON THAT’S TAKING THE COUNTRY BY STORM…ZUMBA!Created by celebrity fitness trainer Beto Perez, Zumba® combines fun, easy-to-follow dance steps with hot Latin beats to help [...]