DVD Review: Personal Training with Jackie Warner – Power Circuit Training
I just looked Personal Training with Jackie: Power Circuit Training up online and it says it’s being released on November 17, 2009. Well, I picked it up at Goodwill last weekend for $3.99. Not sure how that happened, but I’m glad that it did! I just tried this DVD for the first time this morning [...]
5 Home Gym Fitness Equipment MUST HAVES
Ok, so you’ve decided to clear a spot in your house and turn it into your . At this point you might be overwhelmed with all of the equipment you need to buy. Don’t be. The best workouts require only YOU. There are however a few essentials for you new home gym.
1. Mirror
There’s a reason [...]
Working Out at Home and Fitness Knowledge
There’s something to be said for all of the you gain at the gym without even realizing it. What do you do while you’re on the treadmill if you’re not watching TV? You watch other people workout. Your treadmill is likely facing the weights section of the gym. You may have joined the gym not [...]
Working Out at Home vs. the Gym
Are you sick of getting up an hour earlier to drive to the gym? Sick of that monthly debit out of your checking account and spending money to get there? Ever though about finding a way to workout at home?
There are lots of reasons to workout at home; privacy, less spending, less time out of [...]